So pretty recently in my life, I discovered that I have what is called Celiac’s Disease. Celiac is an immune disorder that creates anti-bodies that attacks the gluten protein while it is in the intestines, which destroys the cilia that lines the intestines. This makes it hard to absorb nutrients and leaves you feeling fatigued,… Continue reading What it’s Like to Live with a Disease that Doesn’t Get Taken Seriously
The boardwalk just got gluten-sensitive.
What REALLY happens when you join a sorority or fraternity.
If you’re in Philly (or live there) and have already gotten the cheesesteak and soft pretzel experience, you have to check this restaurant out.
Body image. Am I right?? I’m going to open up and be very honest about myself, because I think maybe someone will read this and be able to relate.
So summer is coming to a close, and you’re pretty disappointed that you never really had that “bathing suit body” even though you thought that you were doing everything right. You worked out, you cut down on calories, and yet somehow you still feel like you’re missing something. But what?
Okay, we all do it. And let’s face it, it’s really bad for us, but we can’t help it. I’m talking about mindless eating. The “oh I ate that whole bag?” eating. The “I ate too much because I didn’t realize I was full” eating. It happens to all of us; we reach for the… Continue reading Mindfulness Challenge